Would you like…
Get Started Now For Only $12.50 Per Week, Billed Monthly
(Join the crew and pay less! Affordable and NO lock-in rubbish
1 Month Blocks At $60 Each
(Pay-as-you-go simple 1 month training blocks - freeeeedom)
Frequently Asked Questions
(and some only one person asked me once)
1) I don’t have access to equipment or a gym, is that ok?
Absolutely! You have the option of choosing which suits you best. For a start no equipment is necessary, as the focus is more on tissue repair with higher reps then it will progressively get more challenging as the body adapts. This can be done with the use of equipment or not.
2) I haven’t trained much before, how will I know I’m doing the exercises right?
If there is any doubt at all, film yourself doing the exercise and send it to me to check the form. Also if at any stage you have any questions, or if something feels too hard I’m always availible to answer anything, I really am here to help!
3) What should i do if I’m not sure what option to choose?
Get in touch with me so we can have a chat about your goals and work out what option is going to get you there the fastest!