The next step is to book in a quick call with me so we can chat about where you’re currently at in terms of your running and what your goals are for this program.

Please use this link to book in your call………

In the meantime I’m going to send you a form to fill out with a few questions and a movement screen so i can see where we need to focus the strength and mobility sessions to assist in the running.

I will also get you set up with the app i use to deliver the programming. Its called Train Heroic, I’ll send you a link in the next couple of hours for the app which will contain the program. While we wait to have a chat and fill out the form I’ll have a few sessions in there so you don’t have to miss a beat.

Look forward to speaking with you,

Jimmy